Grayson Bryant

Grayson Bryant


Squat: 375


Snatch: 205

Clean: 275

Murph:47 min



EMT- Basic

Level 2 NC Firefighter

Bachelors Degree in Criminal Justice

About Coach

Born and raised in Pittsboro, I became interested in athletics through baseball and later varsity wrestling. I attended Appalachian State, found Seven Seals CrossFit in 2017, and absolutely fell in love with the sport. After graduation, I got hired by Pittsboro Fire-Rescue where I work today.

Turning Point

Motivation & Passion

I strive to be a servant and to be of service to others in any way I can. Through coaching CrossFit, I want to help others achieve things that make them feel empowered, skilled, and confident.

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